CBT Counselling in Currie, Balerno & Juniper Green

Personalised CBT Therapy to Help You Thrive

A Safe, Supportive Space to Begin Your Healing Journey

We all share our ups and downs with friends and family, but those conversations often don’t address the deeper issues beneath the surface. While well-meaning, they may not offer the tools to help you untangle the thoughts, feelings and behaviours that are keeping you stuck. That’s where counselling comes in. Using evidence-based approaches, I help you explore these connections and create meaningful change. If you’re in Balerno and feel ready for more than just a chat, I’m here to support you.

Contact Me

Client 2024

Genuinely, this has massively helped me in all aspects of my life. I have learned to critically challenge long held beliefs and drill to the core of what drives my thinking. It has helped me to accept myself and grow in confidence.

About Me

Hi, Im Ellie a fully qualified CBT Therapist

I first came across Cognitive Behavioural Therapy (CBT) in 2009 and realised pretty quickly—it actually works! That’s when I knew I wanted to train as a therapist, and I’ve loved it ever since. There’s nothing more rewarding than helping people untangle their challenges and make real, lasting changes in their lives.

Benefits of Counselling

Clarity and Insight

Identify patterns in your thoughts and behaviours
Gain a deeper understanding of your emotions
Discover the root causes of your challenges

Tools for Change

Learn practical strategies to manage stress and anxiety
Build resilience through evidence-based techniques
Improve communication and relationship skills

Personal Growth

Develop a stronger sense of self
Increase self-compassion and confidence
Empower yourself to make positive life changes

Steps to
Get Started

Start Now

Send Me a Message
Just drop me a message, and we’ll take it from there.

No-Obligation Phone Call
We’ll have a quick chat to see how things might work and whether it feels right for you.

First Session to See How You Feel
We’ll meet for a session, and you can decide if it feels like the right fit

If You Wish to Continue
We’ll book more sessions to work through the things that are holding you back.

Location

350B Lanark Road West

Currie

EH14 5RR

In-Person Hours:
Monday to Friday: 10am - 3:30pm

Online Sessions:
Monday to Friday: 10am - 3:30pm
Saturday: 9am - 1pm
Monday to Friday evenings: 7pm - 9.30pm

"There is hope, even when your brain tells you there isn’t" - John Green

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