Experienced CBT Therapist in Edinburgh

Welcome to EJP Therapy. I'm Ellie, a CBT therapist based in Edinburgh. I provide a supportive and understanding environment to help you navigate challenges like anxiety and OCD.

I first heard about Cognitive Behavioural Therapy (CBT) in 2009 when I received it through the NHS. I’ll be honest, I wasn’t sure it would make much of a difference, but I was pleasantly surprised by how powerful and life-changing it turned out to be. It was through that experience that I realised how effective CBT can be in helping to understand and change unhelpful patterns of thinking.

When I walked out of therapy, something clicked - I knew I wanted to help others in the same way. That’s when I decided to train as a therapist. Over the years, I’ve had the privilege of guiding people through their own journeys, offering a compassionate, non-judgmental space where clients can feel safe to explore their thoughts and feelings.

I now believe that everyone has the power to lead a fulfilling life, even through personal struggles. I’m here to help you understand your emotional patterns and uncover what might be keeping you stuck so you can find hope and joy again.

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QUALIFICATIONS AND TRAINING

I hold a Level 10 qualification in Cognitive Behavioural Therapy (CBT), which is equivalent to a postgraduate diploma or master’s degree. This advanced level of training allows me to provide highly specialised therapy to my clients.

SCOTACS Diploma in Counselling & Groupwork (CBT approach)

COSCA Certificate in Counselling

BA (Hons) Communications

Obsessive-Compulsive Disorder (OCD) and Perfectionism

Trauma Therapy & Brain Plasticity

Working with Addictions, Anxiety and Depression

Grief, Bereavement, and Emotional Well-being

Mindfulness-Based Interventions

Generalised Anxiety Disorder (GAD) Treatment

Child Development Theories

Solution-Focused Therapy

Online Counselling for Mental Health Challenges

Identification & Treatment of Common Mental Health Issues

I am committed to continual professional development and love learning about the latest developments in research. I follow guidelines from the National Institute of Health and Care Excellence ("NICE").

Accreditation offers practitioners working in counselling a means of demonstrating their personal commitment to meeting high standards by joining The National Counselling and Psychotherapy Society , The British Association for Counselling and Psychotherapy or another accredited register.

rusted CBT in Edinburgh: Our BACP registered member emblem assures top-tier Cognitive Behavioral Therapy (CBT) services in Edinburgh. Rest easy knowing you're accessing accredited expertise for your well-being journey. Discover effective CBT backed by professional qualifications in the heart of Edinburgh.